Grief and Loss

Have you lost
  • your primary relationship through a breakup, separation, divorce or estrangement
  • family or someone else you care about (due to an illness, accident, or life event)
  • contact with friends or family due to unresolved conflicts
Or, have you sustained other types of losses, such as
  • your health, as you once knew it to be
  • your dream job
  • your home
  • other issues that matter to you…that you can’t seem to get past
These experiences can stir up powerful emotions, leaving you feeling overwhelmed, consuming your thoughts at home and work. The good news is, I can help. I am a grief specialist, with over 13 years of experience.

I offer supportive therapy to individuals and couples who want to
  • heal their emotional wounds
  • grieve their losses
  • connect with others
  • trust again
  • take more risks
  • manage/alleviate their anxiety or depression
  • stop using maladaptive behaviors; abusing drugs or alcohol to relieve their pain
  • accept their lives as they are today and work toward a better tomorrow
By working together to mourn your loss in a manner that feels right for you, we will begin to reconnect with your authentic self, wants and needs. You may process any feelings you choose. If you feel stuck, we can explore what might be keeping you from the grief process. By expressing yourself in a compassionate and confidential setting, we allow for more "internal room" for the happiness and vitality you deserve.